Sunday, July 25, 2010

Proteins ftw!!

:DD
have been just reading this article about obesity in America.. Basically 1/3 of adult americans are obese and this is mainly due to:
1 all those fresh veggies are toooo expensive and like macs is only like at most i dunno 5bucks per meal so they have no choice and since they cant even afford proper healthy food, lets not talk about slimming programmes and all.
2 school lunches are unhealthy 
3 they just DONT GIVE A FUCK or are unaware
4 processed foods are so damn cheap but healthy food is expensive, and people are too busy to cook dinner so everyone just eats pre frozen food plus they have office, sit down jobs....
=OBESITY!!!!

facts:
the fattest place in America is Huntington and also Miami and Oklahoma and one more i cant remember.. 
 about 112000 ppl die of obesity related diseases every year.

can you guess the way it ended.. it was something about the food pyramid being WRONG that's why even when people "eat healthily" and follow the pyramid, some are even overweight.. it ought to be protein at the bottom..
(in my opinion, it should be protein the veg then carbo)
so more protein and less carbo to avoid overweightness!!, or fatness basically:)

ps: go like the facebook group "Huntington Fights Back" :)

2 comments:

  1. i wouldn't be able to be eating stuff like that all the time.. i like healthy meals :) i feel sick after a pizza

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  2. Miami is one of the fattest cities? Wow, I thought Miami was full of hot sexy people... That's how it's always portrayed on tv. lol Anyway, I'm about to go to the grocery store to buy some fruit and veggies right now. The healthier foods are SO expensive. It's like a conspiracy to keep people fat!

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