hey see my previous post if u haven't and check this out : http://www.usatoday.com/news/health/weightloss/2010-06-15-dietaryguidelines16_ST_N.htm?loc=interstitialskip
I find the more salt you add, the faster it works, and yes, I just did one this weekend, SO Nasty! I had to watch thinspo the whole time to remind myself, why I was going it, and that in the end it would all be worth it. Did you find that after you were pretty bloated?
it's so gross.. i wasn't able to !
ReplyDeleteyeah.. i almost barfed a few times :s .. but i did have some diarrhea like 2hrs later..
ReplyDeleteI find the more salt you add, the faster it works, and yes, I just did one this weekend, SO Nasty! I had to watch thinspo the whole time to remind myself, why I was going it, and that in the end it would all be worth it. Did you find that after you were pretty bloated?
ReplyDeleteyeah. lol my right eye was puffy >.<
ReplyDelete